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<div id='theme'>主题：猪血</div><div class="menu" id="cookname">猪血炖豆腐</div><div class="menu" id="cookstory">猪血（猪红），又称液体肉、血豆腐和血花等，味甘、苦，性温，有补血美容的功效。猪血富含维生素B2、维生素C、蛋白质、铁、磷、钙、尼克酸等营养成分。据本草纲目记载，猪血味咸，性平，主治，可生血、瘴气、中风、跌打损伤、骨折及头痛眩晕。</div><div class="menu" id="tips">"贴士："猪血（猪红），又称液体肉、血豆腐和血花等，味甘、苦，性温，有补血美容的功效。猪血富含维生素B2、维生素C、蛋白质、铁、磷、钙、尼克酸等营养成分。据本草纲目记载，猪血味咸，性平，主治，可生血、瘴气、中风、跌打损伤、骨折及头痛眩晕。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/7/b/400_a708749ec44269feacd699f587d443db.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪血</div><div class="majornote">150克</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">姜</div><div class="majornote">3克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">3克</div></div><div><div class="majorTitle">油</div><div class="majornote">0.5勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2匙</div></div><div><div class="majorTitle">鲜鸡汁</div><div class="majornote">2匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">2匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一块豆腐和猪血洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/140_70ce423213007d6371ddae4313bddd1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/800_70ce423213007d6371ddae4313bddd1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切成小块放入开水中去除豆腥味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/140_b04a3fd22bc6e00d1f29229033ed004e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/800_b04a3fd22bc6e00d1f29229033ed004e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯好水的豆腐放入冷水中过凉后沥干水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_99615c405819562d74bfa78684ab0bf5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/800_99615c405819562d74bfa78684ab0bf5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血同样切成小块放入开水中焯水去除杂质后立即放入冷水中过凉冲洗干净沥干水份备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/9/140_ecf31aa5eddbb06fb68b2314be956e59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/9/800_ecf31aa5eddbb06fb68b2314be956e59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入底油加热放入葱姜蒜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/9/140_bdd7211cfb6363266ae56235790a2fd9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/9/800_bdd7211cfb6363266ae56235790a2fd9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪血块同时放入糖炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/d/140_50dc302a4a38531a7c16ecd6e3a36bbd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/d/800_50dc302a4a38531a7c16ecd6e3a36bbd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪血块同时放入糖炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/140_37c490c5e38f8d3eeedc4b46777e3ac7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/800_37c490c5e38f8d3eeedc4b46777e3ac7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">添加适量清水或高汤大火炖起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/140_2e3ffa116c42b2b52952df4ba3cd28a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/800_2e3ffa116c42b2b52952df4ba3cd28a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖制汤汁不多时放入盐和鸡汁翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_771d408e72cf035ca06d7d343b11072f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_771d408e72cf035ca06d7d343b11072f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上香菜提鲜即可出锅享用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/e/140_f8087538da7fedebe8e6c0a45741c3ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/e/800_f8087538da7fedebe8e6c0a45741c3ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美可口的猪血炖豆腐装入容器中就大功告成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_dfabb4338c29d4463fb790e560ddd0de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/800_dfabb4338c29d4463fb790e560ddd0de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配辣白菜和鹌鹑蛋一起吃味道一级棒哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/140_741a33184e23426e39faba37d9e7389d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/800_741a33184e23426e39faba37d9e7389d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐入口嫩嫩滴香香滴</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/140_df9123c4150b455cb7d47b372bbebf03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/800_df9123c4150b455cb7d47b372bbebf03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血入口鲜嫩爽滑感觉入口即化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/140_8f794b91abd48b7118478e578ac9d612.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/800_8f794b91abd48b7118478e578ac9d612.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血和豆腐的营养价值丰富经常食用对身体有益噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/140_a19b8ebdad9e4a141eb644a56bed2c3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/800_a19b8ebdad9e4a141eb644a56bed2c3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">饭扫光——辣椒炒猪血</div><div class="menu" id="cookstory">猪血它主要的营养价值就应用于它铁含量高上。贫血患者以及产后各种原因引起的贫血、缺铁患者都可以用，孩子贫血也可以吃。老爸非常爱吃猪血，隔三差五就做一次！这次最最好吃为啥呢？且听我慢慢道来啊！赶紧收藏吧</div><div class="menu" id="tips">"贴士："猪血品质要好，剁辣椒是点睛之笔</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/1/400_54a0b6babaf0a61a1302b602f0894131.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪血</div><div class="majornote">1块</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">生姜丝</div><div class="majornote">5克</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">剁辣椒</div><div class="majornote">1-2小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪血切片，锅里烧水放料酒焯烫一会儿马上捞出过凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/140_17737a13fc5863c49d295cb17e31d7e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/800_17737a13fc5863c49d295cb17e31d7e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用的菜地里辣椒，姜切丝，葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/140_a4e453269bda255152b9c8b9df409b95.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/800_a4e453269bda255152b9c8b9df409b95.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒油（比平时多点）下姜丝葱花煸香放辣椒炒一会儿！      故事还是从这油开始说起！油是炸完萝卜丸子、炸了虾的。开始犹豫来着，油是倒掉还是继续炒菜？因为自家用油炸东西都是新开的，而且只炸了2次，所以决定就用来炒猪血吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/140_3298367c8203f7445c8af28c4a23cde6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/800_3298367c8203f7445c8af28c4a23cde6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放猪血</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/140_f4e1a3118a1c5bc2f5ab8858cba6b67f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/800_f4e1a3118a1c5bc2f5ab8858cba6b67f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/140_13105aa450b28a8e9e72217833594f86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/800_13105aa450b28a8e9e72217833594f86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点生抽翻炒，因为台面上正好有剁辣椒（做剁辣椒剩点加了鸡蛋炒熟的）所以就加了2小勺，炒匀，尝尝咸淡味儿，口重可以加适量盐调味，炒匀出锅！当时我就尝了，这汤汁绝啦！立马想到就是来碗米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/4/140_6e4ed293c3a9f7d4c8ec2dfd41820f74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/4/800_6e4ed293c3a9f7d4c8ec2dfd41820f74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪血韭菜</div><div class="menu" id="cookstory">今日美食——猪血韭菜春天的韭菜是最鲜嫩的，搭配猪血可以补血养肝，做法简单又下饭，那让我们开始吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/1/9/400_e112d7a8b309aa56c2fad04f53af8d19.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">韭菜</div><div class="majornote">130克</div></div><div><div class="majorTitle">开水</div><div class="majornote">105克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">200g</div></div><div><div class="majorTitle">食用油、生抽、淀粉、盐</div><div class="majornote"></div></div><div><div class="majorTitle">蒜末、小米椒</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪血切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/4/140_05db538e4c47e2fb52c8b3b3b12ff084.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/4/800_05db538e4c47e2fb52c8b3b3b12ff084.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/140_b9514ac7d80894745aba0fdb6638bf82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/800_b9514ac7d80894745aba0fdb6638bf82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧一锅开水，将猪血放入焯水去腥味，半分钟后捞出；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/d/140_4132295b939d6cc5dba5e332b3d7dadd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/d/800_4132295b939d6cc5dba5e332b3d7dadd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放2勺油，放入蒜末，小米椒，翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/140_1f10444ba8df66eca891c3183de290a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/800_1f10444ba8df66eca891c3183de290a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪血</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/140_85bf7854700866eb3e9cf264b4133b9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/800_85bf7854700866eb3e9cf264b4133b9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺生抽，2勺水淀粉，1勺盐，翻炒上色，先放韭菜头，翻炒几下再放韭菜叶，翻炒15秒后就完成啦；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/140_dbfbb168cba07fe991dc88930b261ede.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/800_dbfbb168cba07fe991dc88930b261ede.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉片海虾烩猪血</div><div class="menu" id="cookstory">喜欢吃猪血，平常都是炒着吃，今天就用肉片和海虾烩了一下，味道棒极了，猪血中还含有一定量的卵磷脂，能抑制低密度脂蛋白的有害作用，有助于防治动脉粥样硬化，是老人及冠心病、高脂血症及脑血管病患者的理想食品，对防治老年痴呆、记忆力减退、健忘、多梦、失眠等症也颇为有益。</div><div class="menu" id="tips">"贴士："猪血一定要提前浸泡一会儿，然后再焯一下水后，进行烹饪哟，这样做出来的猪血口感鲜嫩爽滑哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/6/7/400_86935bd5831d58482606567f9fc5ec77.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪血</div><div class="majornote">300克</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">海虾</div><div class="majornote">3只</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2颗</div></div><div><div class="majorTitle">鸡汤</div><div class="majornote">1碗</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">花生油</div><div class="majornote">20克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">红椒</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材，猪血提前用淡盐水浸泡半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_36ee6ce728358e3578e040c7b9572f24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/800_36ee6ce728358e3578e040c7b9572f24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪肉洗净后，用刀切成薄片，大蒜切成薄片，葱姜切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/140_6c22b234bd04a5032e0c4808a7a90a6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/800_6c22b234bd04a5032e0c4808a7a90a6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把浸泡后洗净的猪血，用刀切成小方块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/140_6f88e023e67a21a5a93fcb92c4ed5622.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/800_6f88e023e67a21a5a93fcb92c4ed5622.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水，倒入5克料酒和适量的盐，把猪血进行焯水，大火煮沸后，看见猪血变色，即可捞出冲洗干净后，沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/140_7794d3de501f1115fdd4a8579c8b2c5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/800_7794d3de501f1115fdd4a8579c8b2c5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，倒入花生油烧至六成热时，爆香葱姜蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/140_8fe0fcc20c4c53947102aeb23a152337.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/800_8fe0fcc20c4c53947102aeb23a152337.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切片的猪肉，继续大火翻炒片刻，看见猪肉变色的时候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/140_5239fac473862d012df0c82899382413.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/800_5239fac473862d012df0c82899382413.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入剩下的5克料酒去味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/140_5b799983f9ee5051e6404b562dc545f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/800_5b799983f9ee5051e6404b562dc545f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入花椒粉增加香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/140_9b333ab74fe8e5a102c36ff2074cc295.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/800_9b333ab74fe8e5a102c36ff2074cc295.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据个人口味，加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_500129ae060a8bc1ca4a8fd8bc88d13b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_500129ae060a8bc1ca4a8fd8bc88d13b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至猪肉断生时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_363a3737f2104ff347a587860491f324.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/800_363a3737f2104ff347a587860491f324.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡汤，没有鸡汤可以最近加清水或是加骨头汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/140_86c655725a6a383d1c265e3f6985db8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/800_86c655725a6a383d1c265e3f6985db8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煮熟的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/140_909079e24e8472c36ec0659029fc9f63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/800_909079e24e8472c36ec0659029fc9f63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_7988cac97a93883d49386163ee623e1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/800_7988cac97a93883d49386163ee623e1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入焯过水的猪血。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/0/140_25006b89ad2313e0574d94fb586c7fd0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/0/800_25006b89ad2313e0574d94fb586c7fd0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后，继续煮1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/140_d1bfcc86c4ed26d1326b327316ced7e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/800_d1bfcc86c4ed26d1326b327316ced7e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入鸡精增鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/140_08bc4444151258637e99ecffdf02a077.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/800_08bc4444151258637e99ecffdf02a077.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红椒碎和香菜，即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/140_363df8bccd23425c1e21ed6624f1d918.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/800_363df8bccd23425c1e21ed6624f1d918.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养丰富又健康养生的肉片海虾烩猪血就出锅咯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/0/140_6d620eb8e5f24c59f39169c57b519f20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/0/800_6d620eb8e5f24c59f39169c57b519f20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃到哭，老公一口气吃了一大碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56c8c58297a3f134b9a082961f984cfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_56c8c58297a3f134b9a082961f984cfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/140_c2e6e65a5ec54c0c588370c87bb0f182.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/800_c2e6e65a5ec54c0c588370c87bb0f182.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒猪血丸子</div><div class="menu" id="cookstory">原来吃过一次猪血丸子，觉得特别的好吃，不需要特别多的食材，就可以做出好吃又下饭的美味佳肴今天用的是金龙鱼特级初榨橄榄油，特别的适合中式烹饪，煎炒烹炸都可以</div><div class="menu" id="tips">"贴士："因为猪血丸子本身就有咸淡，不需要加太多的盐了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/0/9/400_10604298ac013828744a307a476771f9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">特级初榨橄榄油</div><div class="majornote">适量</div></div><div><div class="majorTitle">烟熏猪血丸子</div><div class="majornote">2个</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">二根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">剁椒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">二片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d8ca379ccac0215401941417e2c23bf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/d8ca379ccac0215401941417e2c23bf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血丸子用水清洗干净，然后放入锅中煮五分钟捞出晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/0/140_a50c2c922ba7c1f62415bc58450d4090.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/0/a50c2c922ba7c1f62415bc58450d4090.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后切成厚点的大片，我切的这么厚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/e/140_1153934418b7ef2c5a791469f048a0ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/e/1153934418b7ef2c5a791469f048a0ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒和青蒜洗干净，青蒜切成段，青椒切成块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/140_0f75ea72915b9d32d15117bc7fcdf66a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/0f75ea72915b9d32d15117bc7fcdf66a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入金龙鱼特级初榨橄榄油，烧到七成热时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/140_304a0d29b291b820c2b3563b3be1546e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/304a0d29b291b820c2b3563b3be1546e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把青蒜梗、剁椒、姜和豆豉放入锅中炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/b/140_4f177a14b846c6084623bf692956a55b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/b/4f177a14b846c6084623bf692956a55b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪血丸子翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8d5a308a2ae94a73c0f87ddd0de5af03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/8d5a308a2ae94a73c0f87ddd0de5af03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在放入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/140_4b4499abd6099ea20e5f4eb78943da45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/4b4499abd6099ea20e5f4eb78943da45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入青蒜叶和青椒翻炒片刻即可关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_90bdc1cd80ae7f34aac63ac11568c14a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/90bdc1cd80ae7f34aac63ac11568c14a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/140_61bef7cf67b50c5467144040a8e3c4d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/61bef7cf67b50c5467144040a8e3c4d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味又下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/140_304f6070dfcbc86f239030378b34bec5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/304f6070dfcbc86f239030378b34bec5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜烧猪血</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/5/0/400_55c73a20837ce579252f5c5f5867ff10.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">韭菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">猪血</div><div class="majornote">500克</div></div><div><div class="majorTitle">葱</div><div class="majornote">5克</div></div><div><div class="majorTitle">姜</div><div class="majornote">15克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1/4勺</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪血切小块焯水，变色捞出过凉水，韭菜洗净切段，调料除豆瓣酱外调成料汁，葱姜蒜切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/9/140_77e44360d04a3ef112112dd11596bfb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/9/77e44360d04a3ef112112dd11596bfb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜炝锅，爆出香味放豆瓣酱炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/140_4c482dab983ab745aaa549f1094155db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/4c482dab983ab745aaa549f1094155db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入料汁烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/1/140_37062dbac6f982744ed119b5e6514e41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/1/37062dbac6f982744ed119b5e6514e41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪血中火烧三分钟右左</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/140_c6d3f15ee7dfa3e5da5942227bc6b065.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/c6d3f15ee7dfa3e5da5942227bc6b065.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入韭菜翻炒，等韭菜熟透加香油出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/140_9eba77845a20fe85731be4e3f8569af4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/9eba77845a20fe85731be4e3f8569af4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炒猪血～低脂补血</div><div class="menu" id="cookstory">猪血的优点1、猪血富含维生素B2、维生素C、蛋白质、铁、磷、钙、烟酸等营养成分，猪血中的血浆蛋白在人体内被胃酸分解后，产生一种解毒和肠道清洁分解产物，可与人体内的粉尘和有害金属颗粒发生反应，易于排出毒素。2、猪血中含有丰富的铁，可以改善贫血和苍白的肤色。是一种理想的解毒美容食品。猪血营养丰富，被称为“液态肉”经检测：每100克猪血中含有16克蛋白质，高于牛肉和瘦肉精的蛋白质含量，易于消化吸收，猪血蛋白最容易被动物性食品消化吸收。3、猪血的另一个特点就是脂肪的含量少，每100克猪血只含0.3克，是瘦肉脂肪含量的1/70。是一种低热量和低脂肪的食物，猪血中还含有人体必需的钙、磷、钾、钠等无机盐，以及铁、锌、铜、锰等微量元素。所有一周吃一次猪血，特别是女生，吃血补血哦！</div><div class="menu" id="tips">"贴士："1、猪血要用新鲜的，口感会很好
2、调味料根据自己的口味配置
3、一定要用小火煎</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/1/400_63ec69ec6a962728a68db18bd19324a1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪血</div><div class="majornote">300克</div></div><div><div class="majorTitle">大蒜叶</div><div class="majornote">100克</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">剁椒酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把食材洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/0/140_8af27aa63aae64040eb16161156f1cd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/0/8af27aa63aae64040eb16161156f1cd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血切成片，大蒜叶切成段（忘记拍照了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/5/140_157dc4276b2ccaebd03794595d7e5535.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/5/157dc4276b2ccaebd03794595d7e5535.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅热锅后倒入食用油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/140_b6ef84e84858a4aaaf518c83b6967bad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/b6ef84e84858a4aaaf518c83b6967bad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火把猪血放入锅中煎两分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/140_ae3dc998bf23d767d279e6f3c048eab6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/ae3dc998bf23d767d279e6f3c048eab6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面继续小火煎一分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/8/140_93820b580511bbcbb5407a2ee74cbbb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/8/93820b580511bbcbb5407a2ee74cbbb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入2勺料酒，小火煮一小会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_36f87151ddd784a412cbc3a06a01408b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/36f87151ddd784a412cbc3a06a01408b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐，老抽，生抽，剁椒酱和大蒜叶白色部分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/e/140_e2f265715d30c5346320bac8374752be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/e/e2f265715d30c5346320bac8374752be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火翻炒一下后加一点点水，煮一小会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/2/140_439d61d91e8c5f5868b3995e227ea062.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/2/439d61d91e8c5f5868b3995e227ea062.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入耗油和大蒜叶绿色部分，继续翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/140_329b861614750576c4be14410b9e4ffc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/329b861614750576c4be14410b9e4ffc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等大蒜叶子变软了就关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/6/140_8a6a083eec722e87237785491e21ca46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/6/8a6a083eec722e87237785491e21ca46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒猪血 看着不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2a3d7a6dc709509bae2c51f871adf883.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/2a3d7a6dc709509bae2c51f871adf883.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜苗炒猪血</div><div class="menu" id="cookstory">蒜苗不仅能去除猪血的腥味，还能让整道菜的味觉体验效果更佳。不愧是食材界里，一对默契的好搭档~猪血的蛋白质含量很高，甚至比鸡蛋、瘦猪肉都要高，还属于优质蛋白。加上富含铁、锌、钴等微量元素，有增强体质、滋补养颜、防止高血脂等的功效。而且，吃猪血还有补血的功效。针对这一功效，更有了“血中之玉”的盛名~</div><div class="menu" id="tips">"贴士："所有食材可根据用餐人数和个人口味自行调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/9/400_1b648a346ded9ea480de0177fce0dba9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪血</div><div class="majornote">500g</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">5g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5g</div></div><div><div class="majorTitle">葱</div><div class="majornote">5g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">清水</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪血切成大小均匀的块状；姜、蒜切末；葱切成葱粒；干辣椒、蒜苗切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/941b669d37cf87fe5c73c7fda94162bf.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/941b669d37cf87fe5c73c7fda94162bf.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入适量的油，烧热后，加入干辣椒段、姜末、蒜末和葱花爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/2/8dfbbd0de5476e528d2332c5ccfd5fd2.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/2/8dfbbd0de5476e528d2332c5ccfd5fd2.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪血，煸炒至微焦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/34e554da182d88e5079d74f7174d9b0c.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/34e554da182d88e5079d74f7174d9b0c.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量料酒，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/288fb40a9bc8bb1a88e8988a016ba303.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/288fb40a9bc8bb1a88e8988a016ba303.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入蒜苗翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/91d69575b7d4c8b3a61f654cca456adb.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/91d69575b7d4c8b3a61f654cca456adb.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入少许盐和勾兑好的水淀粉，翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/0/c7b4a53d3d2e325ff80e4f7facad3ab0.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/0/c7b4a53d3d2e325ff80e4f7facad3ab0.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">噔噔！一盘滑嫩鲜香的蒜苗炒猪血就做好啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/1/5cae2e59d00f989d199f6725c3a5b571.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/1/5cae2e59d00f989d199f6725c3a5b571.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血外表煎得焦黄，散发着浓郁的蒜香。入口，完全没有腥味，滑嫩鲜香，还带着一点点脆弹，口感很好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_62e6188d8618e6c2c0c6b28c12196e24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/800_62e6188d8618e6c2c0c6b28c12196e24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">丝瓜虾干烩猪血</div><div class="menu" id="cookstory">已经立秋好多天了，这两天受台风影响，气候也凉快了不少，常言道：秋燥需要多喝一些汤汤水水来滋补哟，今天炖了丝瓜虾干猪血汤，味道不要太赞啦……</div><div class="menu" id="tips">"贴士："猪血在焯水的时候，一定不要焯的时间过长，会影响口感的哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/3/b/400_43d0c01f6aa538747996c5c07d15e3db.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">丝瓜</div><div class="majornote">2根</div></div><div><div class="majorTitle">猪血</div><div class="majornote">500克</div></div><div><div class="majorTitle">虾干</div><div class="majornote">8个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">八角</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">花生油</div><div class="majornote">5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把买回家的猪血，先用淡盐水浸泡半个小时，备好其它所有的食材，韭菜忘记拍了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/7/140_477fbf392bad717c13fee93170dc9047.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/7/477fbf392bad717c13fee93170dc9047.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾干洗净后，用清水浸泡半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/140_19c94c89127f592320afc4a8b60628c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/19c94c89127f592320afc4a8b60628c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把丝瓜洗净去皮后，用刀切成滚刀块，葱姜切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_de8a78386802969096b8ff549c67405c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/de8a78386802969096b8ff549c67405c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把浸泡洗净的猪血，用刀切成小块，锅中倒入适量的清水，加入少许盐，大火煮沸后，把切块的猪血放入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/140_a9a632c288f6c0fec29a6541d49a04fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/a9a632c288f6c0fec29a6541d49a04fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入料酒，去除猪血的异味，大火烧开，看见猪血变色即可捞出沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/140_c5b1d8a2e9cdad695a39e96ab432b707.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/c5b1d8a2e9cdad695a39e96ab432b707.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧热后，倒入花生油烧至六成热时，炸香八角后，大火爆香葱姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dc3c93e816f10b0bc20033208e0969d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/dc3c93e816f10b0bc20033208e0969d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入切块的丝瓜，大火快速翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/140_986eaa9e2795ca575d4eb1dda25f43a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/986eaa9e2795ca575d4eb1dda25f43a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见丝瓜变软后，加入提前浸泡好的虾干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/140_1ed7967b5a1df4e28ac29405b732c65c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/1ed7967b5a1df4e28ac29405b732c65c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒至所有食材均匀后，锅中倒入适量的清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/140_1962a4f9560666be34b0248d9accbd10.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/1962a4f9560666be34b0248d9accbd10.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/140_2e5616fa512f11eb47b6d181bfda231f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/2e5616fa512f11eb47b6d181bfda231f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，继续中火煮5分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1fe1bfbe7966ce5163c2083a5d456eea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/1fe1bfbe7966ce5163c2083a5d456eea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入焯过水的猪血。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/140_a729ef80b3849a73c84a690503f68ed7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/a729ef80b3849a73c84a690503f68ed7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续烧开后，继续煮1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/140_9e98f64c168f2a7a27cb4be6869526e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/9e98f64c168f2a7a27cb4be6869526e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a88db913aa80cfd0e8b534051df2fb29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/a88db913aa80cfd0e8b534051df2fb29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，撒上韭菜段即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/140_9bb5a21ec15100789832b6e03f7a8736.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/9bb5a21ec15100789832b6e03f7a8736.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_abc6b9a0a9bb4b24e26c945c26ab3c4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/abc6b9a0a9bb4b24e26c945c26ab3c4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜豆腐猪血汤</div><div class="menu" id="cookstory">猪血含有维生素K，能促使血液凝固，因此有止血作用。猪血中含铁最高，多吃猪血提高免疫力，耳聪目明。豆腐清热润燥，补血养颜，强壮骨骼。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/a/f/400_aabcb6ada964a5dfc497fa330c90143f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">猪血</div><div class="majornote">2块</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豆腐一块，猪血二块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/140_62c70eb1fbe8b4ca270a716de0770c1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/800_62c70eb1fbe8b4ca270a716de0770c1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开倒入料酒，豆腐块猪血块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/140_db18376fa6b8ee19211ba7b3f29574e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/800_db18376fa6b8ee19211ba7b3f29574e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">灼水冲洗干净沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_4184645cf15c332c3f308c22280fa8f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_4184645cf15c332c3f308c22280fa8f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里少许油倒入豆腐猪血翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/140_150561eb18d78ccaf43015ae722f33de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/800_150561eb18d78ccaf43015ae722f33de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水煮开，加入酸菜，香菜，盐，生抽，鸡精调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/140_3ac06ed1156791301411f91f73bcd9d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/800_3ac06ed1156791301411f91f73bcd9d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/140_00b61f1d156638c5f6c32e9a38ea9d18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/800_00b61f1d156638c5f6c32e9a38ea9d18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒猪血丸子豌豆苗</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/2/5/400_9231c6d852353e9abd19848242739795.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">烟熏猪血丸子</div><div class="majornote">2个</div></div><div><div class="majorTitle">豌豆苗</div><div class="majornote">一把</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/140_d7840a51ca2ed938ea45ae765eb3bdd3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/800_d7840a51ca2ed938ea45ae765eb3bdd3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅中煮一下，用清水洗净.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/140_0fa11e2f248546c35218d4e97f4ba1c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/800_0fa11e2f248546c35218d4e97f4ba1c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/140_b030eda8baf4daf29e392b56e6bb5516.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/800_b030eda8baf4daf29e392b56e6bb5516.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入盘中备用.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/140_c730a7ca0bfd379a5bd998eadcf9dc12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/800_c730a7ca0bfd379a5bd998eadcf9dc12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0f0e815c485481b21f851a0a7a3b032e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/800_0f0e815c485481b21f851a0a7a3b032e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入油烧热，放入蒜末爆香.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_97535f3c0fd5cac75e2d80fda582abf9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/800_97535f3c0fd5cac75e2d80fda582abf9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烟熏猪血丸子条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_6213c1c6057705205bfe02c690be70b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/800_6213c1c6057705205bfe02c690be70b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至表面变焦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/140_69f470753c380b1413a2f562e1531ac8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/800_69f470753c380b1413a2f562e1531ac8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入辣椒面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/140_c5fff966089448050c175390c9a07217.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/800_c5fff966089448050c175390c9a07217.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入酱油一勺，翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/140_6ebdf9500bc3e2296f14982a9f34880a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/800_6ebdf9500bc3e2296f14982a9f34880a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豌豆苗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/b/140_f495d3c6d31e18ee65bdc353a79f863b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/b/800_f495d3c6d31e18ee65bdc353a79f863b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒片刻至豌豆苗熟了即可（不用放盐，烟熏猪血丸子本身就有咸味）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/140_a2b8345517e96835bcab9308d46b27cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/800_a2b8345517e96835bcab9308d46b27cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/7/140_8dc2f8958e5e552e22c6d796959af397.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/7/800_8dc2f8958e5e552e22c6d796959af397.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/c/140_0f49d38d586d9ac2a386a7a94cb37bac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/c/800_0f49d38d586d9ac2a386a7a94cb37bac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/140_17a6a6b6b290fa89db716827589a4f40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/800_17a6a6b6b290fa89db716827589a4f40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小苔菜烧猪血</div><div class="menu" id="cookstory">以往买菜的小夜市受疫情影响没有开市，路过看到一个老奶奶在卖自己种的小苔菜，3块钱一把。又买了一块猪血2块5。回来加少量粉条炖，小时候妈妈就喜欢做这种炖菜。</div><div class="menu" id="tips">"贴士："推荐用猪油</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/8/400_6818c09a051aec7e298139780a8ae308.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">苔菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">猪血</div><div class="majornote">一块</div></div><div><div class="majorTitle">粉条</div><div class="majornote">1把</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">5克</div></div><div><div class="majorTitle">花椒大料</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小苔菜洗净晾干，切成段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/140_823f51c8508345fafc91c7f6ec77feed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/823f51c8508345fafc91c7f6ec77feed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_25a9d6a703b82107f7b9a46a46f4650a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/25a9d6a703b82107f7b9a46a46f4650a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉条用开水烫软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/1/140_11aba70d60b695030cd17ed45b6693a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/1/11aba70d60b695030cd17ed45b6693a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅热加入猪油（猪油烧青菜比植物油香），加入花椒大料，喜欢吃辣可以加一个辣椒，加入葱姜蒜爆香。继续加入猪血，翻炒均匀加入适量郫县豆瓣酱，再放苔菜翻炒软后加入适量生抽，盐。最后加粉条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/140_c1f2b5d18dd59b18fa58abc677d212fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/c1f2b5d18dd59b18fa58abc677d212fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大约10分钟左右，出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/140_821cb8c6b1011028a6e0efb2b7b2ce38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/821cb8c6b1011028a6e0efb2b7b2ce38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪血汤早餐</div><div class="menu" id="cookstory">柚爸很喜欢吃猪血，而且他每天上班的地方离家比较远，上班的场合也经常有车辆出入，会不自觉吸了很多尘，所以我会经常给他做猪血汤做早餐吃，吸尘又美味。他吃了也说非常好吃，也会要求我经常做。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/b/400_08e51ed0bb540728f7f47eadbf14e99b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">生猪血</div><div class="majornote">1碗</div></div><div><div class="majorTitle">瘦肉</div><div class="majornote">少许</div></div><div><div class="majorTitle">猪肝</div><div class="majornote">少许</div></div><div><div class="majorTitle">海鲜丸</div><div class="majornote">2颗</div></div><div><div class="majorTitle">北极甜虾</div><div class="majornote">少许</div></div><div><div class="majorTitle">枸杞叶</div><div class="majornote">50克</div></div><div><div class="majorTitle">高汤</div><div class="majornote">1碗</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生猪血，要选购颜色鲜红的才新鲜。像果冻一样。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/140_333e032bbdf7bb8c64635308cdd9bc33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/333e032bbdf7bb8c64635308cdd9bc33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血切小块后放入温水，用中火焯熟，猪血不能大火煮沸浮起，不然口感会老，还有小气孔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/4/140_b457714bac1fd766d2ced85e3cb979c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/4/b457714bac1fd766d2ced85e3cb979c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备配菜，瘦肉和猪肝切薄片，肉丸切片，北极甜虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/140_794ffff83839db2e42d356f110fa3319.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/794ffff83839db2e42d356f110fa3319.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先加高汤煮沸，加入油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/140_130cc848df89d9caa62fc4407c6d2f96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/130cc848df89d9caa62fc4407c6d2f96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把瘦肉，猪肝，肉丸，北极虾放入锅里煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/3/140_7525332bdb9ca5a111f274c5993d2f93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/3/7525332bdb9ca5a111f274c5993d2f93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入焯水的猪血。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/140_5d0bfde258f44678cf9d1847e25a1f77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/5d0bfde258f44678cf9d1847e25a1f77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐和白胡椒粉调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/140_2eff4fabea9dce497ed3c06f5a277c30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/2eff4fabea9dce497ed3c06f5a277c30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入枸杞叶，煮10秒即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/140_33f49f5bc303703721da62d98a7ba113.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/33f49f5bc303703721da62d98a7ba113.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全程大火煮，大概3分钟煮好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/7/140_6b9ecdc1f601e51a7a87bb1f50568a07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/7/6b9ecdc1f601e51a7a87bb1f50568a07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血又弹又嫩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/140_8e7a8b2ad70072835d61d311ccaace03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/8e7a8b2ad70072835d61d311ccaace03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆炒猪血</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："同步加韭菜也好吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/4/3/400_4406b026ac06b075f65cab50025fb893.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">猪血</div><div class="majornote">三块</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">一小把</div></div><div><div class="majorTitle">䓤末</div><div class="majornote">三棵</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">五六片</div></div><div><div class="majorTitle">五花肉末</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">葱、蒜切好(蒜头多切点好吃)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/140_b515b7c5c851ae948edb231d87a62668.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/800_b515b7c5c851ae948edb231d87a62668.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉末炒散爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/140_408b0995823881c1fc78a5ec245ec29b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/800_408b0995823881c1fc78a5ec245ec29b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放葱未丶蒜片，爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/140_c86a8e66d3d0b99974d9be1cf8cb9092.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/800_c86a8e66d3d0b99974d9be1cf8cb9092.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酱油，蚝油拌一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/140_6862d71562798adfddaceaf04f0557d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/800_6862d71562798adfddaceaf04f0557d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放猪血加干辣椒炒一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/140_ae9ca42de116cfc749f3fd54b6dca6c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/800_ae9ca42de116cfc749f3fd54b6dca6c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放水过猪血煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e93ca5894aec1183332d5bd733454bec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/800_e93ca5894aec1183332d5bd733454bec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐(味道咸度可以就不要加盐安自己的口.味放)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/c/140_ab5532d8322fc06dbe0d776ecda15cec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/c/800_ab5532d8322fc06dbe0d776ecda15cec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收汁后放葱未`(按自己收汁可多可少)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/d/140_cffec816302d4ffa144a1121a442ea0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/d/800_cffec816302d4ffa144a1121a442ea0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/140_a4851e07fdad2cb18e0f9301f33961f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/800_a4851e07fdad2cb18e0f9301f33961f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪血豆腐汤</div><div class="menu" id="cookstory">猪血也叫血豆腐，但广东习惯称为猪红，吉庆很多。猪红是非常廉价的健康食品，它的蛋白质、铁、锌、钴等含量很高，而脂肪含量则很低，因此有增强体质、补血养颜、防止高血脂、延缓衰老等的功效。在广东，猪红最常见的吃法是煮成猪红汤，材料很简单，猪红再配上香葱、姜、香菜、白胡椒粉滚好，就是一碗热辣辣的靓汤了。几乎在每家卖牛杂的小摊档，你都可以找到猪红汤，在微凉或寒冷的季节喝上一碗，真是暖进心窝里。当然，如果是自己在家做猪红汤，还可以加些豆腐口感会更加丰富。</div><div class="menu" id="tips">"贴士："1、猪血汤中还可以加些菠菜，豆芽，营养更加丰富。
2、和其他食物一样，猪血再好也不能过量食用，因为血中同时含有新陈代谢的废物，大量食用也会给身体带来负担的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/f/1/400_cf0a4b7d0c14802138027106516dad71.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">猪血</div><div class="majornote">500克</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">一块</div></div><div><div class="majorTitle">姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">8克</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜的猪血用流水冲洗一下然后切成小方块，动作轻柔点哦，动作粗暴的话很容易导致猪血烂掉的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_41ba231eeb6decb2e8b0a8f2eb254f14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_41ba231eeb6decb2e8b0a8f2eb254f14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的猪血冷水下锅煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/140_2275cd495f69020d824f6407c0905234.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/800_2275cd495f69020d824f6407c0905234.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后撇去血沫，关火，把猪血捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/140_6d836264abe2a87e57799dd7fda0800b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/800_6d836264abe2a87e57799dd7fda0800b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐也冲洗干净切成小方块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/140_21bff817ab0e3aae84caed75e8b70831.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/800_21bff817ab0e3aae84caed75e8b70831.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取适量的清水煮开，放入豆腐块焯一下，去除豆腥味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/140_41b148403919d3d41b8504237b7373cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/800_41b148403919d3d41b8504237b7373cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将猪血，豆腐放入炖盅，放入姜片，倒入胡椒粉，少许橄榄油，再加入没过材料的温水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/3/140_07d58f5e00ee6ede39295cda973b3613.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/3/800_07d58f5e00ee6ede39295cda973b3613.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸烤箱内，选择纯蒸模式，110度蒸制20分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/140_ca5e191b534bdecc2a9fef05cfc43ad9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/800_ca5e191b534bdecc2a9fef05cfc43ad9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装碗加入盐调味，放入少许香菜即可开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/140_14dbf8abd1549358d50127b2f3999d04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/800_14dbf8abd1549358d50127b2f3999d04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜炒猪血</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/8/400_761c35a5ce834a141bdbb2eb48e99e78.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">韭菜</div><div class="majornote">100g</div></div><div><div class="majorTitle">猪血</div><div class="majornote">300g</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">油</div><div class="majornote">适量汤匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15ml</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">100ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/140_6ade68a5c621bf096760d6de8567ecc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/800_6ade68a5c621bf096760d6de8567ecc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净，切成4cm左右的长度；猪血洗净，切片；姜洗净，切丝；蒜去皮洗净，切成蒜泥；小米椒洗净，斜切成小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_eebd3a4085bb5ff6b5fc62c96cb09e49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/800_eebd3a4085bb5ff6b5fc62c96cb09e49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血放入沸水锅中焯烫约1分钟后捞出沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/6/140_b9ad7157e2e5a7e24efc08a17c5b2666.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/6/800_b9ad7157e2e5a7e24efc08a17c5b2666.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油，放入姜丝和蒜泥小火煸出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/140_d7477fe837e94554d00fbe58b50c5887.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/800_d7477fe837e94554d00fbe58b50c5887.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪血，翻炒约1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b258fa8d27b5745d8aa72f843b4ea656.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/800_b258fa8d27b5745d8aa72f843b4ea656.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水淀粉和生抽，煮约1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/3/140_78343c5e3c3bf7b43f6c8f999c4d9173.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/3/800_78343c5e3c3bf7b43f6c8f999c4d9173.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入韭菜根，翻炒约10秒，再放入韭菜叶，翻炒约30秒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/140_98f312399128a1629aef598f6e28f02d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/800_98f312399128a1629aef598f6e28f02d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精和小米椒，炒匀即可。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青蒜烩猪血</div><div class="menu" id="cookstory">猪血中含铁量较高，而且以血红素铁的形式存在，容易被人体吸收利用，处于生长发育阶段的儿童和孕妇或哺乳期妇女多吃些有动物血的菜肴，可以防治缺铁性贫血，并能有效地预防中老年人患冠心病、动脉硬化等症。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/1/400_7b80ab505b17063ba34be64b72cba581.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪血</div><div class="majornote">1块</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">4根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪血放入沸水中焯烫片刻，


</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/140_2de9b11b91d3d58fce4269a704590cb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/800_2de9b11b91d3d58fce4269a704590cb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出切成粗条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/140_3dd7ade80aef1f5af38673677c45b875.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/800_3dd7ade80aef1f5af38673677c45b875.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蒜切成长段（蒜青蒜白分开），姜去皮切成末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/140_deb41ccf2fc02191ccc986f18f7aa2d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/800_deb41ccf2fc02191ccc986f18f7aa2d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，放入姜末和蒜白炒出香味
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/140_7754a72db69db0d4410f87b5d2d4b354.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/800_7754a72db69db0d4410f87b5d2d4b354.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入猪血和料酒
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/140_72ab20f09a794f6741389a3e9fee14ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/800_72ab20f09a794f6741389a3e9fee14ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/140_2472fdd59f56c9b6142bbaf469de1042.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/800_2472fdd59f56c9b6142bbaf469de1042.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜青、盐翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_55fabaab325c1a87e31470b618153c24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_55fabaab325c1a87e31470b618153c24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/c/140_5e23ec7de39fc2a2a4f24bbb5b401aac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/c/800_5e23ec7de39fc2a2a4f24bbb5b401aac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱香猪血五花肉</div><div class="menu" id="cookstory">猪血是非常廉价的健康食品，它的蛋白质、铁、锌、钴等含量很高，而脂肪含量则很低，因此有增强体质、补血养颜、防止高血脂、延缓衰老等作用，加点肉丝一起炒，好吃又营养丰富，喜欢的小伙伴们赶紧安排起来吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/d/400_954bfa108fb15683f1b7e7cf33d0196d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪血</div><div class="majornote">1块</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">几次</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材，猪血和五花肉洗净切条，韭菜切段，大蒜切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/140_00fe590ba14aaa8a0342ede1ceb107cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/00fe590ba14aaa8a0342ede1ceb107cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量清水烧开，放入猪血。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_adedcd5baad0ac786bb73f7ff9e72d02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/adedcd5baad0ac786bb73f7ff9e72d02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒去腥解腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/c/140_14ef688c8eb1d61c950f23aad8ad34cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/c/14ef688c8eb1d61c950f23aad8ad34cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速焯烫30秒，捞出过冷水滤干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/3/140_a54d0f42eb6dd5674e4be565a6d7c863.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/3/a54d0f42eb6dd5674e4be565a6d7c863.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅炸香花椒后，放入五花肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/140_8f574bf587a94803b9d2275d5f57c879.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/8f574bf587a94803b9d2275d5f57c879.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆瓣酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/140_a4d79ab82ac5cdc0cefcdab9f770edfa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/a4d79ab82ac5cdc0cefcdab9f770edfa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火快速翻炒把肉炒熟后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_169d25885700270a02f476aaff0357a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/169d25885700270a02f476aaff0357a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入大蒜碎爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/a/140_aa1f01fbc9e2472695d84a9b49e33b6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/a/aa1f01fbc9e2472695d84a9b49e33b6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入焯好的猪血。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/140_dbfad4e2d95391707acb8c4af9582059.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/dbfad4e2d95391707acb8c4af9582059.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人口味，加入适量的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a37cfbb21c0806247a50c0f6e6b30a35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/a37cfbb21c0806247a50c0f6e6b30a35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入韭菜段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/140_863e68bd4c842b64a8738087e58d6f63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/863e68bd4c842b64a8738087e58d6f63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火快速翻炒1分钟左右即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/140_6b88f9e2a69a29d6bd5929f1e7a56e50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/6b88f9e2a69a29d6bd5929f1e7a56e50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅咯，做法简单又营养丰富，关键是超好吃又下饭哟，，你还在等什么，赶紧给家人安排上吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/140_9ef3045e77ce3f5089b8af2f504651bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/9ef3045e77ce3f5089b8af2f504651bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">藤椒麻辣猪血汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/a/400_28aa2b286ce2ffeb4d8b14c2bcc4ec5a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">猪血</div><div class="majornote">适量</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">豪吉藤椒油</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">味精</div><div class="majornote">适量</div></div><div><div class="majorTitle">猪油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪血</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/140_76be3055727f6fc7b1c13c1657778a78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/800_76be3055727f6fc7b1c13c1657778a78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/0/140_88fded63a7c0eb1bcc6fd44c8fa15680.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/0/800_88fded63a7c0eb1bcc6fd44c8fa15680.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干酸菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/140_b90158238e272d462bb40f060ac8885b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/800_b90158238e272d462bb40f060ac8885b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里少许猪油，水，下一把酸菜煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/140_3250637968f1ccaf51719725618ecc8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/800_3250637968f1ccaf51719725618ecc8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入猪血</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/140_8b0ef2e40cada217c5ce45829d90ff23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/800_8b0ef2e40cada217c5ce45829d90ff23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放生抽，老抽，盐，味精，豪吉藤椒油，干辣椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/140_12ecd0ae23b20ba52831d515cbb33b12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/800_12ecd0ae23b20ba52831d515cbb33b12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/140_6f8cff4f7e960a41c89b9d2f3d03618d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/800_6f8cff4f7e960a41c89b9d2f3d03618d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太好吃了，麻辣鲜香辣可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/140_192a73bf2a858fe161adbfc53019ceae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/800_192a73bf2a858fe161adbfc53019ceae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃不得了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/140_3429a056b682ea3bff226a976569c116.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/800_3429a056b682ea3bff226a976569c116.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜烩猪血</div><div class="menu" id="cookstory">猪血具有补血，清除肺部垃圾的作用，经常吃猪血对身体健康有好处！以前每次买猪血都是入火锅，或者用酸菜一起炒，今天换个花样，用韭菜一起来烧，味道还不错哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/f/400_a17503546d9ab6331a08368c3f951dbf.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪血</div><div class="majornote">1块</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭菜洗净切成段，干辣椒切段，生姜切丝，蒜瓣拍碎切丁备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/7/140_9a94ef82c3ac444ab8795e6906659a37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/7/9a94ef82c3ac444ab8795e6906659a37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪血清洗一下，切成块备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/140_b144ac1814e7ad376b0421e59b65db40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/b144ac1814e7ad376b0421e59b65db40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油放入蒜瓣，生姜，干辣椒爆香，再放入郫县豆瓣酱炒出红油！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/140_5db4cc53f671076b87481582c747515e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/5db4cc53f671076b87481582c747515e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺生抽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/140_31e2bfc548bfc70174e45e002f12915a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/31e2bfc548bfc70174e45e002f12915a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺蚝油！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_47e32edd4cbdbe07961f9bf94f1d03e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/47e32edd4cbdbe07961f9bf94f1d03e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的水烧开！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/140_66abee5f4b0f167e6613ae9442810c15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/66abee5f4b0f167e6613ae9442810c15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪血中火慢炖5分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/0/140_a5273dc36434f410cf0efb0b98dceb00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/0/a5273dc36434f410cf0efb0b98dceb00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入韭菜段翻炒均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/140_1fef295a2a77357b2935ee3697f7d219.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/1fef295a2a77357b2935ee3697f7d219.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前放入适量的鸡精调味即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7b7a9a06e2eb0a9ed9a718361a02aa57.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/7b7a9a06e2eb0a9ed9a718361a02aa57.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/140_8a6948963d2e74f78adce17761ad3e88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/8a6948963d2e74f78adce17761ad3e88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8b2f443ace6dcca751909279629cbd1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/8b2f443ace6dcca751909279629cbd1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>